COMMON QUERIES

Find the Answers

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WHAT AGE ARE THE CHILDREN AT YOUR CLASSES?

You can bring children of all ages along .. From new born up until they are old enough to tell you they don't want to come! However you do need to be signed off from your midwife. Older children participating will depend on your own fitness ability and strength but exercises are easily adapted to suit mommas comfortability.

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I AM WORRIED THAT MY OLDER CHILD WONT KEEP STILL, SHOULD I STILL BRING HIM/HER?

You absolutely should!! i do encourage children to join in if they are old enough to do so, but if they don't want to, there will be plenty of other children to make friends with and play in a safe environment. (It may be a good idea to bring along toys or entertainment for older children that want to sit on the side)

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WHAT DO I NEED TO BRING/WEAR?

You can wear any comfortable gym/sports wear.
All you need to bring is your baby, water and biggest smile!

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WHAT IF I CANT MAKE A SESSION THAT I HAVE PAID FOR?

Like most baby classes, Money is taken in 4 week blocks, if I can rearrange your session within the month I will try my best to do so. However it is not always  possible. Please give as much notice as possible so that I am able to check availability of other classes.