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Classes & Availability

Fit Momma's hosts a range of classes throughout the week. Covering a wide range of areas throughout Wolverhampton and a variety of different classes, there's something to suit every  Fit Momma! 

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Our park exercises offer a chance to get out in the fresh air with their little ones and to get a really good workout at the same time! Don't worry about the weather because you'll soon be breaking  a sweat...

Covering cardio, legs, bums and arms it's a full body workout, a lot of fun and an opportunity to meet with other Mom's. Ladies are free to go at their own pace so there's no fitness level requirements and no pressure to push yourself harder than you're comfortable with. 

Park Exercise classes take place for Mom and baby on Tuesday, Wednesday, Thursday, Friday and Saturdays we have Fit Families, where the whole family can come along for some family fitness, we also have Dad and Baby exercise on the first weekend of every month free for The Wolves Foundation

Please use contact form for more info.

All necessary precautions are taken against COVID-19

Our indoor venue classes are still running and have been adapted so that we can continue running safely during the Coronavirus pandemic. 

Classes alternate each week on a four week rotation to offer a wide variety of workouts.

WEEK ONE: Full body & Cardio

WEEK TWO: Legs & Bums

WEEK THREE: Abbs & Arms

WEEK FOUR: Full body

Venue classes take place on Tuesday, Wednesday, Thursday and Friday and are currently running at The Church of Holy Cross - Bilbrook, Newhampton Arts Centre - Wolverhampton & St Mary's Church Hall - Bushbury, Claregate Youth Hub, Penn United Reformed Churhc.

 

Please use contact form for more info.

All necessary precautions are taken against COVID-19

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