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FIT MOMMA'S LTD

Breaking the babysitter barrier between momma and exercise

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Trained & Certified Covid-19 and Infection Control
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A BIT MORE ABOUT ME

Amy Whitter

 

 

 

Personal Trainer

Exercise to music Coach 

Pre/Post Natal Exercise Coach 

First Aid

Mental Health First Aid

Whilst being on maternity leave and keeping fit at home with my son, I decided that after receiving great feedback from my own workouts and personal transformation that I would love to share it with other moms.

Coming from a fitness background and a passion for helping others I decided to set up Fit Momma's.

Fit Mommas started in 2018, and is still going strong in 2022 with another child in tow, support from the local MP, a Partnership with The Wolves Foundation and Sport of  England - Active through Football, ITV News appearances and featuring on Chanel 4s Micheal Moseley Who Made Britain Fat programme.

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WHAT IS FIT MOMMA'S

Fit Momma's is a place where likeminded moms who find it difficult to exercise, whether it be down to being unable to get a babysitter or lack of confidence can come together without judgement, and be fully supported reaching personal goals together.

My aim is to have fun, whilst you bond with your baby, other moms, and keep fit! Its a place where everybody understands the difficulties being a mom can face.

Post natal depression effects more than 1 in every 10 women within 1 year of giving birth, aerobic exercise can contribute massively to the recovery and prevent it from returning in the future.

CONTACT ME

Please make sure you give your correct contact number and check junk mail for email replies.

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