FIT MOMMA'S LTD
Breaking the babysitter barrier between momma and exercise
A BIT MORE ABOUT ME
Amy Whitter
Personal Trainer
Exercise to music Coach
Pre/Post Natal Exercise Coach
First Aid
Mental Health First Aid
Whilst being on maternity leave and keeping fit at home with my son, I decided that after receiving great feedback from my own workouts and personal transformation that I would love to share it with other moms.
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Coming from a fitness background and a passion for helping others I decided to set up Fit Momma's.
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Fit Mommas started in 2018, and is still going strong in 2022 with another child in tow, support from the local MP, a Partnership with The Wolves Foundation and Sport of England - Active through Football, ITV News appearances and featuring on Chanel 4s Micheal Moseley Who Made Britain Fat programme.
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Fit Momma's Ltd is attracting interest due to its unique approach to fitness and the steps taken to remain safe during the pandemic.
Providing tailored exercises aimed at mothers - targeting problem areas and allowing children to be a part of the workout.
Fit Momma's is causing quite a stir!
Fit Momma's Ltd is attracting interest due to its unique approach to fitness and the steps taken to remain safe during the pandemic.
WHAT IS FIT MOMMA'S
Fit Momma's is a place where likeminded moms who find it difficult to exercise, whether it be down to being unable to get a babysitter or lack of confidence can come together without judgement, and be fully supported reaching personal goals together.
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My aim is to have fun, whilst you bond with your baby, other moms, and keep fit! Its a place where everybody understands the difficulties being a mom can face.
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Post natal depression effects more than 1 in every 10 women within 1 year of giving birth, aerobic exercise can contribute massively to the recovery and prevent it from returning in the future.
CONTACT ME
Please make sure you give your correct contact number and check junk mail for email replies.
Thank You
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